Sensitive Heads
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The back of my head is REALLY sore and sensitive?
I just noticed it a few hours ago. I've been wearing my hair up the past two days, but the bun wasn't too tight so i'm not sure why my head is so sensitive. what's the problem?
Tight neck muscles can do that to you. Those muscles go to the top of your head so they are right by there so it could easily be them. Here's how to free them up to get rid of those pains:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your neck. Squeeze your thumb and fingers together and hold. Relax your body. When your fingers and thumb touch, about two minutes, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
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Deadmau5 Head with Light Up Eyes and Sound Sensitive Equalizer in Mouth
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