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We all suffer from bad breath some times. If you suspect you have bad breath, then you should try these 5 ways of testing yourself.
#01 - Ask a friend
The best way to find out if your breath stinks is to ask a close friend. However, you need to make sure your friend is brutally honest with you.
#02 - Use a mirror
The second best to test for smelly breath requires a mirror. Look at yourself in the mirror with your tongue out. Stick it out as far as possible and look for some white stuff. Make sure you look at the back at your tongue as well. If your tongue is covered with white coating, you probably have bad breath.
#03 - Kiss your hand
If you're still not sure if your breath is fresh or stinks, try licking the back of your hand and let the salvia dry. If your hand smells bad, so does your breath.
#04 - The cotton swab test
Try taking a cotton swab and roll it over your tongue. Get is as far back as possible, without gagging. Smell it. Again, if it smells, then there's a pretty good chance your breath smells as well.
#05 - Use a piece of dental floss
The final way to test if your breath is bad, is to take a long piece of dental floss and run it between your teeth. If there's some black or brown stuff stuck on it and if it smells kind of rotten, then you probably have really bad breath.
